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Breathwork

  • 30 min
  • membership
  • 448 Maravilla Lane

Service Description

Breathwork exercises are simple yet effective. It is based on the premise that our modern stressful lifestyle causes anxiety, which leads us to breath in a short, shallow, and tense manner that deprives the body of fresh oxygen and retains stale energy. By applying proper breathing techniques one releases the stuck air within and takes in the new, while allowing for more awareness of the mind and body. Breath work is a powerful approach that combines the eastern spiritual practices with modern scientific research. Here at Zenfinite we pair this thoughtful exercise with contemporary relaxing


Contact Details

  • 448 Maravilla Lane, Brea, CA 92823, USA


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