Nidra

Service Description

Commonly referred to as “Sleep Meditation”, Nidra meditation allows you to reach a deep state of relaxation and inner awareness while still maintaining consciousness. It is often practiced in a totally relaxing environment, lying down in a comfortable position to help you get into a fully restful and blissful manner. Our guides speak with a deep and calming voice, touching your soul while instilling a sense of internal peace. Nidra meditation is a powerful technique to relax your mind and body - It is beneficial in deep cleansing your mind from busy and contradictory thoughts, and is known to